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[https://www.personalgrowthcanvas.com/] - 2023-05-27 08:23:21 - public:stevetao

Canvas, Growth, Personal - 3 | id:1420527 -

[https://www.personalgrowthcanvas.com/?page_id=120] - 2023-05-27 08:22:15 - public:stevetao

Canvas, Growth, Personal - 3 | id:1420526 -

[http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/] - 2006-08-10 23:41:10 - public:time

growth, personal, sleep - 3 | id:4794 -

Polyphasic sleep involves taking multiple short sleep periods throughout the day instead of getting all your sleep in one long chunk.