ExRx.net : Home

[https://exrx.net/] - 2024-10-02 00:45:37 - public:duppyconqueror

exercise, health, nutrition, reference, resources - 5 | id:1502068 -

(55) Increase blood flow to the brain by 356% after each press on this point. Restore your neurons - YouTube

[https://www.youtube.com/watch?v=-zEs8DVA6RY] - 2024-01-10 08:02:11 - public:mzimmerm

back, exercise, health, muscle - 4 | id:1489182 -

(18) 5 muscles of eternal youth. If you train them, you will never grow old. @DoctorAlekseev - YouTube

[https://www.youtube.com/watch?v=D9wKzFPE7Io] - 2023-12-29 08:33:17 - public:mzimmerm

exercise, good, health, todo - 4 | id:1488945 -

Blood pressure best lowered by 2 exercises, study finds | CNN

[https://edition.cnn.com/2023/07/27/health/exercises-for-blood-pressure-squats-planks-wellness/index.html] - 2023-07-28 14:19:31 - public:mzimmerm

exercise, health, heart - 3 | id:1483680 -

A 10-Minute Body-Weight Workout for Older Adults | livestrong

[https://www.livestrong.com/article/13775246-quick-body-weight-workout-older-adults/] - 2023-01-10 19:18:55 - public:mepage

exercise, health - 2 | id:1495032 -

20 moves, 20 minutes, and a set of dumbbells to build full-body strength | Fit&Well

[https://www.fitandwell.com/news/20-moves-20-minutes-and-a-set-of-dumbbells-to-build-full-body-strength] - 2022-12-02 14:41:22 - public:mepage

exercise, health - 2 | id:1495041 -

A neuroscientist shares the 3 exercises she does to stop stress and anxiety—in 'just a few minutes'

[https://www.cnbc.com/amp/2022/12/01/neuroscientist-shares-exercises-she-does-to-instantly-calm-stress-and-anxiety.html] - 2022-12-01 09:14:27 - public:mepage

exercise, health - 2 | id:1495042 -

Over 60? These Exercises Will Make Your Body Look Younger, Trainer Says — Eat This Not That

[https://www.eatthis.com/news-exercises-body-look-younger-over-60/] - 2022-02-09 09:28:18 - public:mepage

exercise, health - 2 | id:1495178 -

Pull Ups For Beginners - 2 Essential Workouts | Climbing

[https://www.climbing.com/skills/pull-ups-for-beginners-2-essential-workouts/] - 2021-07-24 03:32:17 - public:mepage

exercise, health - 2 | id:1495243 -

16 Amazing Barre Workouts on YouTube | SELF

[https://www.self.com/story/barre-workouts-on-youtube?intcid=inline_amp] - 2021-07-18 05:57:25 - public:mepage

exercise, health - 2 | id:1495244 -

Arm Workouts at Home: These 20 Exercises Will Keep You Flexin’

[https://www.healthline.com/health/fitness/arm-workouts-at-home] - 2021-06-01 15:21:00 - public:mepage

exercise, health - 2 | id:1495268 -

The Best 10 Functional Bodybuilding Exercises to Make You Look Good, Build Strength and Move Well | BOXROX

[https://www.boxrox.com/the-best-10-functional-bodybuilding-exercises-to-make-you-look-good-build-strength/] - 2021-04-03 07:41:57 - public:mepage

exercise, health - 2 | id:1495289 -

DAREBEE: global fitness resource

[https://darebee.com/] - 2021-03-30 12:16:23 - public:dechathorn

download, exercise, fitness, health, reference, workout - 6 | id:678550 -

An independent non-profit, add-free, product placement-free website for global fitness resource.

This HIIT Core Workout Only Takes 12 Mintutes | SELF

[https://www.self.com/gallery/hiit-core-workout] - 2021-02-21 04:07:54 - public:mepage

exercise, health - 2 | id:1495300 -

CrossFit Abs Workouts to Build a 6 Pack and Powerful Core (Scaled and Beginner Options Included) | BOXROX

[https://www.boxrox.com/crossfit-abs-workouts-to-build-a-6-pack-better-abs/] - 2021-02-15 08:10:37 - public:mepage

exercise, health - 2 | id:1495311 -

4 Steps to Staying Fit After 50

[https://www.yahoo.com/lifestyle/4-steps-staying-fit-50-135900830.html] - 2021-01-01 09:53:46 - public:mepage

exercise, health - 2 | id:1495328 -

How to Do Crunches Like a Total Pro

[https://www.yahoo.com/lifestyle/crunches-total-pro-150000021.html] - 2020-12-29 13:46:34 - public:mepage

exercise, health - 2 | id:1495329 -

7 Excellent Dumbbell Arm Exercises to Build Muscle | BOXROX

[https://www.boxrox.com/7-excellent-dumbbell-arm-exercises-to-build-muscle-2/] - 2020-11-13 04:21:35 - public:mepage

exercise, health - 2 | id:1495349 -

8 Sit Up Abs Exercises to Build a 6 Pack and Strong Obliques for CrossFit Athletes | BOXROX

[https://www.boxrox.com/8-sit-up-abs-exercises-6-pack-and-strong-obliques-for-crossfit-athletes/] - 2020-11-09 03:27:39 - public:mepage

exercise, health - 2 | id:1495352 -

The 7 Best Bodyweight Exercises for Muscle and Mobility | BarBend

[https://barbend.com/best-bodyweight-exercises/] - 2020-09-25 02:18:35 - public:mepage

exercise, health - 2 | id:1495375 -

DAREBEE - Fitness On Your Terms.

[https://darebee.com/] - 2020-07-20 12:36:50 - public:xxx

exercise, fit, fitness, health, muscule, program, schedule - 7 | id:351465 -

fitness programs

This 15-Minute Pushup Workout Will Give Your Chest and Arms an Enormous Pump

[https://www.menshealth.com/uk/workouts/g32385769/home-workout-muscle-pump/] - 2020-05-08 14:37:53 - public:mepage

exercise, health - 2 | id:1495425 -

The Best Shoulder Exercises, According To A Trainer

[https://www.womenshealthmag.com/fitness/g31079591/dumbbell-shoulder-workout/] - 2020-03-05 17:06:11 - public:mepage

exercise, health - 2 | id:1495446 -

The 200+ Rep Bodyweight Chest Workout You Can Try Anywhere

[https://www.menshealth.com/uk/workouts/a31203525/bodyweight-chest-triceps-workout/] - 2020-03-04 03:24:04 - public:mepage

exercise, health - 2 | id:1495447 -

Bodyweight Workout: Ross Edgley's No-Weight Workout for Burning Belly Fat

[https://www.menshealth.com/uk/workouts/a30993175/bodyweight-workout-metabolism/] - 2020-02-21 03:11:16 - public:mepage

exercise, health - 2 | id:1495454 -

Best bodyweight workout for beginners at home: 20-minute zero gear workout for anyone and everyone | T3

[https://www.t3.com/features/best-bodyweight-workout-for-beginners-at-home] - 2020-01-03 04:12:09 - public:mepage

exercise, health - 2 | id:1495499 -

Easy full body workout: this is the best home dumbbell exercises for beginners | T3

[https://www.t3.com/features/best-home-dumbbell-workout-for-beginners] - 2019-12-28 17:40:58 - public:mepage

exercise, health - 2 | id:1495504 -

Home Dumbbell Workout to Build Total Body Muscle Without the Gym

[https://www.menshealth.com/fitness/a28448894/home-dumbbell-workout-build-muscle/] - 2019-07-19 16:02:06 - public:mepage

exercise, health - 2 | id:1495572 -

How to Design a Hypertrophy Workout to Stimulate Muscle Growth

[https://www.menshealth.com/fitness/a28321306/hypertrophy-training-workout/] - 2019-07-08 16:36:47 - public:mepage

exercise, health - 2 | id:1495576 -

Get Fit — Faster: This 22-Minute Workout Has You Covered : Shots - Health News : NPR

[https://www.npr.org/sections/health-shots/2019/01/13/684432540/get-fit-faster-this-22-minute-workout-has-you-covered] - 2019-01-13 14:45:25 - public:mepage

exercise, health, workout - 3 | id:1495708 -

MuscleWiki

[https://musclewiki.org/Main_Page] - 2016-09-02 21:03:26 - public:mepage

exercise, fitness, health - 3 | id:1495904 -

Home | Fitness Blender

[https://www.fitnessblender.com/] - 2016-02-02 20:34:22 - public:xxx

exercise, fitness, gym, health, home, sport, video, workout, youtube - 9 | id:72 -

How To Adjust Your Diet To Successfully Bulk | RippedBody.jp

[http://rippedbody.jp/how-to-bulk/] - 2015-04-10 17:17:34 - public:rocketjam

exercise, fitness, health - 3 | id:73272 -

Workouts

[http://well.blogs.nytimes.com/projects/workouts/] - 2014-12-29 16:13:43 - public:xxx

copycat, exercise, fitness, health, science, sport, todo, workout - 8 | id:134 -

Simple Science Fitness. Burn Fat & Build Muscle for Healthy Humans.

[http://simplesciencefitness.com/] - 2014-10-07 02:18:20 - public:time

diet, exercise, fitness, food, health, nutrition, science - 7 | id:1844 -

How To Breathe When Running | Complete Running Network

[http://completerunning.com/archives/2009/05/27/how-to-breathe-when-running/] - 2014-09-15 16:31:37 - public:hhjr888

exercise, fitness, health, running - 4 | id:232277 -

Fitness Professor Review : Your leading source for complete, unbiased, and independent fitness equipment reviews

[http://fitprof.net/] - 2014-02-27 15:52:03 - public:rocketjam

exercise, fitness, health, reviews - 4 | id:73344 -

Abs+Exercises+Better+Than+Crunches+|+Women's+Health+Magazine

[http://www.womenshealthmag.com/fitness/abs-exercises?cm_mmc=twitter-_-womenshealth-_-content-fitness-_-AbsExercises] - 2013-08-26 04:16:02 - public:fabere

deliciousimport, exercise, fitness, health - 4 | id:279491 -

Temperature Calculator - Runners Connect : Runners Connect

[http://runnersconnect.net/training/tools/temperature-calculator/] - 2013-08-01 15:19:23 - public:rocketjam

exercise, health, running - 3 | id:73381 -

This 7-Minute, Research-Based Workout Exercises Your Whole Body

[http://lifehacker.com/this-7-minute-research-based-workout-exercises-your-wh-498676327] - 2013-05-10 17:10:17 - public:mepage

exercise, health - 2 | id:1496745 -

LabDoor - Lab-Tested Product Ratings and Reviews

[http://www.labdoor.com/] - 2013-01-25 17:09:05 - public:rocketjam

exercise, food, health, nutrition - 4 | id:73425 -

How Can I Start Getting in Shape in 20 Minutes a Day?

[http://m.lifehacker.com/5888041/how-can-i-start-getting-in-shape-in-20-minutes-a-day] - 2012-02-24 14:28:11 - public:mepage

exercise, health - 2 | id:1497210 -

GAIN Fitness - Personal Trainer Quality Workouts

[http://gainfitness.com/] - 2012-01-08 02:09:44 - public:hhjr888

exercise, fitness, gym, health, workout - 5 | id:232798 -

Calorie Counter | Free Online Diet Program | Nutrition Data

[http://caloriecount.about.com/] - 2011-12-12 05:53:55 - public:hhjr888

diet, exercise, fitness, health, nutrition - 5 | id:232846 -

Earndit Home

[http://earndit.com/] - 2011-12-12 05:37:40 - public:hhjr888

exercise, fitness, health - 3 | id:232849 -

Home - Your Personal Wellness Community - FiVi

[http://www.fivi.com/] - 2011-03-27 05:25:42 - public:hhjr888

exercise, fitness, health, workout - 4 | id:233158 -

GAIN Fitness - Personal Trainer Quality Workouts

[http://gainfitness.com/home] - 2011-03-09 20:25:36 - public:hhjr888

exercise, fitness, health, tool, workout - 5 | id:233225 -

McMillan Running - Training Programs, Running Pace Calculators, Personal Online Coaching, Nutritional Advice for Runners and more!

[http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm] - 2011-01-04 21:25:33 - public:rocketjam

exercise, health, running, tools - 4 | id:73596 -

Top 10 Fitness Tips and Tools

[http://lifehacker.com/5629498/top-10-exercise-and-fitness-tips-and-tools?skyline=true&s=i] - 2010-09-07 03:22:10 - public:hhjr888

exercise, fitness, health, lifehacker, workout - 5 | id:233309 -

Conditioning Research

[http://conditioningresearch.blogspot.com/] - 2010-06-28 21:50:31 - public:rocketjam

exercise, fitness, health, nutrition - 4 | id:73666 -

Search

Results

ExRx.net : Home

(55) Increase blood flow to the brain by 356% after each press on this point. Restore your neurons - YouTube

(18) 5 muscles of eternal youth. If you train them, you will never grow old. @DoctorAlekseev - YouTube

Blood pressure best lowered by 2 exercises, study finds | CNN

A 10-Minute Body-Weight Workout for Older Adults | livestrong

20 moves, 20 minutes, and a set of dumbbells to build full-body strength | Fit&amp;Well

A neuroscientist shares the 3 exercises she does to stop stress and anxiety—in 'just a few minutes'

Over 60? These Exercises Will Make Your Body Look Younger, Trainer Says — Eat This Not That

Pull Ups For Beginners - 2 Essential Workouts | Climbing

16 Amazing Barre Workouts on YouTube | SELF

Arm Workouts at Home: These 20 Exercises Will Keep You Flexin’

The Best 10 Functional Bodybuilding Exercises to Make You Look Good, Build Strength and Move Well | BOXROX

DAREBEE: global fitness resource

This HIIT Core Workout Only Takes 12 Mintutes | SELF

CrossFit Abs Workouts to Build a 6 Pack and Powerful Core (Scaled and Beginner Options Included) | BOXROX

4 Steps to Staying Fit After 50

How to Do Crunches Like a Total Pro

7 Excellent Dumbbell Arm Exercises to Build Muscle | BOXROX

8 Sit Up Abs Exercises to Build a 6 Pack and Strong Obliques for CrossFit Athletes | BOXROX

The 7 Best Bodyweight Exercises for Muscle and Mobility | BarBend

DAREBEE - Fitness On Your Terms.

This 15-Minute Pushup Workout Will Give Your Chest and Arms an Enormous Pump

The Best Shoulder Exercises, According To A Trainer

The 200+ Rep Bodyweight Chest Workout You Can Try Anywhere

Bodyweight Workout: Ross Edgley's No-Weight Workout for Burning Belly Fat

Best bodyweight workout for beginners at home: 20-minute zero gear workout for anyone and everyone | T3

Easy full body workout: this is the best home dumbbell exercises for beginners | T3

Home Dumbbell Workout to Build Total Body Muscle Without the Gym

How to Design a Hypertrophy Workout to Stimulate Muscle Growth

Get Fit — Faster: This 22-Minute Workout Has You Covered : Shots - Health News : NPR

MuscleWiki

Home | Fitness Blender

How To Adjust Your Diet To Successfully Bulk | RippedBody.jp

Workouts

Simple Science Fitness. Burn Fat & Build Muscle for Healthy Humans.

How To Breathe When Running | Complete Running Network

Fitness Professor Review : Your leading source for complete, unbiased, and independent fitness equipment reviews

Abs+Exercises+Better+Than+Crunches+|+Women's+Health+Magazine

Temperature Calculator - Runners Connect : Runners Connect

This 7-Minute, Research-Based Workout Exercises Your Whole Body

LabDoor - Lab-Tested Product Ratings and Reviews

How Can I Start Getting in Shape in 20 Minutes a Day?

GAIN Fitness - Personal Trainer Quality Workouts

Calorie Counter | Free Online Diet Program | Nutrition Data

Earndit Home

Home - Your Personal Wellness Community - FiVi

GAIN Fitness - Personal Trainer Quality Workouts

McMillan Running - Training Programs, Running Pace Calculators, Personal Online Coaching, Nutritional Advice for Runners and more!

Top 10 Fitness Tips and Tools

Conditioning Research

Follow Tags

Export:

20 moves, 20 minutes, and a set of dumbbells to build full-body strength | Fit&Well