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Introducing the Behavior Change Score
[https://www.nuancebehavior.com/work/library/introducing-the-behavior-change-score] - - public:weinreich
Our goal with BCS is to offer a systematic yet adaptable methodology that makes it easier for product teams to capture the important details necessary for effective behavior change. To allow for that, we have chosen to focus on 14 Behavioral Science mechanisms as opposed to focusing on individual nudges which may or may not generalize to the unique context.
How People Feel about Progress: Metrics That Drive User Behavior | by Jared Peterson | Sep, 2024 | Product Coalition
[https://medium.productcoalition.com/performance-metrics-that-drive-user-behavior-fb20b7f6dfa3] - - public:weinreich
Emotion tracking (vs. reporting) increases the persistence of positive (vs. negative) emotions - ScienceDirect
Designing Theory-Informed Behavior Change Apps - BehavioralEconomics.com | The BE Hub
[https://www.behavioraleconomics.com/designing-theory-informed-behavior-change-apps/] - - public:weinreich
Apps That Motivate: a Taxonomy of App Features Based on Self-Determination Theory - ScienceDirect
Yes, counting steps might make you healthier - Reuters
[https://www.reuters.com/article/us-health-walking/yes-counting-steps-might-make-you-healthier-idUSKCN1TQ2P0] - - public:weinreich
“Tracking your daily activity with a pedometer, wearable, or smartphone is an important part of any physical activity program,” Patel said by email. “However, it should be combined with other behavior change strategies such as goal-setting, coaching, or social interventions to increase sustainability.”
Reported theory use in electronic health weight management interventions targeting young adults: a systematic review: Health Psychology Review: Vol 0, No 0
[https://www.tandfonline.com/doi/abs/10.1080/17437199.2019.1625280?journalCode=rhpr20] - - public:weinreich